Chronic disease could be avoided just by drinking more water.
How much you ask? Listen and find out. And don't think that any beverages with water in them fill the quota. They don't. In fact some drinks make the dehydration effect even worse!
Dr. Batmanghelidj's book (below) details everything you should know about your drinking water. It could be yours free! Details at the end of the podcast.
References:
Your Bodies Many Cries for Water F.Batmanghelidj.M.D.
How Safe is Your Water
Two Soda a week increase pancreatic cancer risk
Is Your Water Safe to Drink
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